More and more people are starting to practice fitness on a daily basis. It has not only become a hobby, but also a devotion for many people. Also, the rise of the social media, particularly Instagram, has had a great influence with all of these amazing inspirational stories about people who transformed themselves with fitness workouts. Such is the story of a young woman from Russia, who decided to share her stunning transformation on Instagram. Twenty-six-year-old Natalia Kuznetsova, from Chita, Russia, started bodybuilding as a teenager and didn’t know how to stop.
Two of the most hard working yet down to earth individuals in the industry today☝! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Really thankful for how welcoming and kind both of them of been while me and @befitnessonline have been out here . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This trip has been super inspiring and thanks to @courtneykiing I feel even more excited for my first ever show next year. Thanks for having us guys! — photo creds to @joshbawler
Women nowadays are not aiming for the slim bodies that much.
One woman who went in the bodybuilding industry was Natalia Kuznetsova.
She set multiple world records across the sport, and said she will now be working as a coach to help others get into the sport and reach their full potential.
“People definitely recognize me. An athletic body can be seen under clothes. Many people recognize me, ask to take a photo with them. Many people even know my name.”
#fuckskinnygethuge answers to the most frequent questions: I am from Russia. I am 26. my height is 170 cm. my weight in the off season is> 100 kg. I have been training for 12 years. I do not do my bicep measurement every day, etc. I do not watch every day my weight ответы на самые частые вопросы: я из России. Мне 26 лет. Мой рост 170 см. Самый большой вес в межсезон был за 100кг. Тренируюсь более 12 лет. Я не замеряю свои бицепсы-трицепсы и т.п. и не встаю каждый день на весы мне это не интересно #трухина #кузнецова #bodygoals #бицепс #bodypositive #bodybuilding #awesome #boobs #sexy #girlwithmuscles #biceps #omg #trainhard #realfbb #fbb #muscle #bomdia #beach #пляж
The imposing athlete revealed that she got into bodybuilding when she was just 14 years old and weighed only 40kg. As a matter of fact, her initial idea was to gain weight, but she got addicted to the sport. In October, she weighed 100kg, and says that she is now looking forward to getting back into lifting weights and going to the gym.
Natalia trains for several hours a day and her diet includes flavoured protein powders to her food rather than spices or sauces. She documents her fitness programme and progress on her Instagram, which currently has over 203k followers.
The sportswoman has also got some criticism and hateful comments online, but she has learned to ignore them.
Here are 18 athletes who challenge Kim’s physique.