This Fitness Trainer Wants You To Know The Reality Behind Her Amazingly Tight Body • MetDaan

This Fitness Trainer Wants You To Know The Reality Behind Her Amazingly Tight Body

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Being a fitness trainer is not easy, as sometimes people undergo incredible transformations to finally achieve their perfect look. Then, you have all of these perfect posts on the social media of what these trainers look like on a normal day. But one fitness trainer decided to reveal the truth about her posts. Ashley Tosh, a fitness trainer, and founder of the HIIT gym Midtown Athletics, posted an eye-opening “before-and-after” picture on her Instagram page. She spoke openly about both sides of her reality in the picture. On one picture, she is wearing high waist leggings, while on the other one she is revealing her tummy.

The caption read: “My oh MY what a difference a pair of high waisted leggings make!” She went on to say, “This is me, guys. Raw, real, unedited and unfiltered. Please understand that the picture on the left is NOT NATURAL. At least, not for me. I’m holding my breath, and taking full advantage of my high waisted compression leggings. So, there.”

Ashley feels it’s very “CRUCIAL that ‘fitspo’s’ show both sides of their reality.” Both pictures are real, but she admits that she doesn’t walk around wearing these tight leggings all day. The photo on the right is also real. This is her daily look.

She also makes a good point about being your true self and doing your best to show who you really are. This is a great reminder that “YOUR REALITY is who you are when you’re feeling your absolute best AND who you are when no one is looking. You’re beautiful ALL THE TIME! ”

It makes you feel better when you scroll down the Instagram feed and see women with “perfect bodies”, who probably made perfect snaps instead. The most important thing is to be focused on your health, both physical and mental, as well as feeling happy and confident in your own skin.

My oh MY what a difference a pair of high waisted leggings make! 😱 ••• This is me, guys. Raw, real, unedited and unfiltered. Please understand that the picture on the left is NOT NATURAL. At least, not for me. I’m holding my breath, flexing so hard I might 💩🙊, and taking full advantage of my high waisted compression leggings. So, there. ••• I think it’s important – no, scratch that – CRUCIAL that “fitspo’s” show both sides of their reality. ••• The pic on the left is real…unedited and me. But I sure as hell don’t walk around looking that tight all the time. The pic on the right is also real…unedited and me. Hell, it’s likely what I look like now, sitting in my chair, typing is caption. ••• YOUR REALITY is who you are when you’re feeling your absolute best AND who you are when no one is looking. You’re beautiful ALL THE TIME! ❤️ xoxo, Coach A.

A post shared by Nutrition & Fitness Coach (@ashleytoshfit) on

Source: popsugar

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