These Fitness Transformations Are Proof That It Takes Time And Dedication To Be Fit • MetDaan

These Fitness Transformations Are Proof That It Takes Time And Dedication To Be Fit

screen-22.48.40[21.05.2017] (Custom)

You and I probably know a lot of people who go to the gym once and then think they have the best physique in the world. Everyone knows that’s not how it works. Getting in good shape requires the proper diet and the proper fitness regime, and only then will you have great washboard abs among other muscles that get people excited. Here are a few fitness transformations that prove it takes time and dedication to make yourself look the way you desire, as brought to us by Bored Panda.

1. Took this guy two years to look like this

These Fitness Transformations Are Proof That It Takes Time And Dedication To Be Fit 1

Source:PphilS

2. Three years of hard work

These Fitness Transformations Are Proof That It Takes Time And Dedication To Be Fit 2

Source:victorianiamh, victorianiamh

3. From 137lbs to 160lbs

3

Source:CurlzForGurlz

4. 4 years and 40 pounds

4

Source:victorialazo

5. Just one month apart

5

Source:Karl Tucker

6. 4.5 month transformation

6

Source:JuMa Twins

7. From 42kg to 53kg

7

Source:cori.mant

8. A very small but still noticeable difference

8

Source:alexredmondfit

9. 4 years of lifting

9

Source:lewlittlefitness

10. A 45-year-old father of three that transformed his physique

If you follow us, you may have seen this.

10

Source:myprotein.com

11. From 100lbs to 140lbs in 2 years

11

Source:rchrdp305

12. Just a two month transformation

12

Source:wilburross

13. 5 years of lifting

13

Source:muscleandstrength.com

14. 8 years and a few breast sizes up later

14

Source:shelleydarlington

15. Two years with no days off

15

Source:lawh4x

16. From 105 to 160 lbs

16

Source:Urbut

17. Two years between these photos

17

Source:Sam Smithson

18. 1.5 years and never skipping a workout

18

Source:jillesme

19. A noticeable difference here

19

Source:Inthedarkqq

20. 6 year transformation after being diagnosed with type 1 diabetes a few months after graduating

20

Source:chrisruden
From:boredpanda

To Top