Summer is just around the corner, which means it’s time to work on shedding those extra pounds. Of course, everyone needs just a little bit of motivation and inspiration to shed those few extra pounds, and there are plenty of stories scattered all over the internet of people losing an incredible amount of weight in a short time, usually accompanied by stories of the people who lost the weight, what they did to get there, and “before-after” photos to compare and contrast.
According to researchamerica, obesity is the second most critical health issue in all of America. The highest prevalence obese population belongs to Texas in the United States, with a prevalence of 7.81.
So, if you’re carrying a little bit of extra weight on you, take a look at these photos of people who have lost a significant amount of weight in varying amounts of time. This proves with some lifestyle changes and dedication, changes can be made.
1. Kate Writer
She weighed almost 265 lbs and lost 121 lbs in just nine months.
2. 370 lbs in 3 years
3. 270 lbs to 135 lbs in just over a year, in the same shorts!
4. 110 lbs lost in 7 years
5. 70 lbs down and much happier and healthier
6. A couple’s effort!
7. Well done!
8. 170 lbs in just a year
9. This mom lost 100 lbs after finding out that her husband was cheating on her and calling her a cow behind her back
10. Homeless man lost 140 lbs and found love
11. Pat lost 325 lbs after being told he would die if he didn’t lose weight
12. Once called “world’s fattest man” has lost 700 lbs
13. From 320 lbs to 120 lbs
14. Incredible one-year weight loss