So, let me ask you one question. What’s the first thought that comes to your mind when you wake up every day? Probably to get breakfast ready and live a healthy life for the rest of the day. Sometimes when you tell someone your daily routine, they won’t believe how you make time for everything. The only key is to be organized and learn to manage time. 24 hours are more than enough to eat, sleep, handle your business and spend time with your family and friends. Nothing is impossible. To get you inspired here is some motivation for you. The person you are going to see below is Ernestine Shepherd. She just turned 80 and looks the best ever. She began getting fit after the death of her sister from a brain aneurysm.
Here are some pictures of her: