Everyone wants to have healthy, long and thick hair and that’s why a lot of people get upset when they struggle with hair loss or thin hair problems.
What actually causes hair loss is nutritional deficiencies, hormonal imbalance, stress, use of improper hairstyles, heating tools, genetics etc. But down below there are some home remedies that hopefully will promote new growth. They are very effective if you strictly do them for at least one month.
Here are the top 10 home remedies for hair growth.
1. Scalp massage and hot oil treatment
A goof trick is to start massaging your scalp can improve circulation and hence stimulates hair growth. The best part is that you can do it only for five minutes by just rubbing your fingers on your scalp in a circular motion and applying pressure slowly to increase blood flow and open up the blood vessels.
You can also flip your hair upside down two-four minutes daily.
It can help you increase circulation to the scalp and unclog blocked hair follicles and darken your hair. Mix two drops only of rosemary in two tablespoons of a base oil, apply it on your hair and massage the scalp. You can leave it there for half an hour and then wash it off. If you want you can also rinse off your hair with putting three rosemary sprigs in two cups of hot water and then waiting for it to cool off. Repeat several times a week.
3. Castor oil
Castor oil is very good since it has omega 9-fatty acids and vitamin E. The oil manages to moisturize your hair and add volume. Mix it with an equal amount of base oil to get a better consistency and enhance the benefits. After you rub it on your scalp and massage make sure to leave it on for 30-45 min. Wash it off.
Since hair is made up of keratin protein, eggs are definitely a perfect source of protein. Mix two egg yolks in two tablespoons of olive oil and then take the mixture and apply it on your scalp for 15-2o minutes. Wash it off with cold water.
5. Indian gooseberry
If you are dealing with hair loss then coconut oil infused with Indian gooseberry is very good for hair growth. Heat some coconut oil in a pan and then cook some dried amla pieces until they are charred. Cool the oil and then massage your hair and scalp with it. After you’re done, leave it for 30 minutes and wash it off with mild shampoo. Repeat weekly.
6. Lemon juice
Lemons are very rich in vitamin C and that’s why they are very helpful in addition to hair growth. The lemon juice promotes smooth and shiny dandruff-free hair. Mix one part of lemon juice and two parts of coconut oil. Apply to your hair and leave it on for 30-45 minutes. Wash it off and repeat twice a month.
7. Beetroot juice
Betroot is a vegetable that is packed with protein, carotenoids, vitamin B and C, calcium etc. You should drink it regularly to make your hair grow faster. Combine it with juices or vegetables that you like. Prepare a drink by blending half a cucumber, beet and five carrots and enjoy it.
Or methi, is rich in protein so that’s why it’s good for your hair. It also contains lecithin that helps you strengthen and moisturize your hair. Make sure to soak a cup of fenugreek seeds in water over the night and leave it for four hours. After you take them out of the water, you have to grind them into a paste. Then, apply coconut oil on your hair, followed by the paste. Leave it out for an hour and wash it off. Repeat three times per week.
9. Fish oil
Since fish oil is rich in omega-3 fatty acids, it’s pretty effective for hair growth. Take fish oil supplements daily for a month but if you don’t like the smell then consider taking flaxseed oil.
10. Coconut milk
Coconut milk nourishes your hair and prevents hair loss. You can include fresh coconut milk in your diet or simply massage your scalp with it and leave it on for an hour. Wash it off and repeat four ties a month.
Despite all these home remedies, diet plays a huge part in healthy hair growth.