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Neroli Oil – Benefits Of Neroli Oil In Health, Skin, And Hair

Neroli Oil – Benefits Of Neroli Oil In Health, Skin, And Hair

Neroli oil is quite known in the world of health and beauty. But where does this oil come from? Well, neroli oil is derived from the orange, meaning neroli is the name given to the bitter orange flower, which is a close relative of the common navel orange. This oil is distilled from the bitter orange flower through the process of hydrodistillation, also known as steam distillation, where the flowers are steamed to release the oil.

History Of Neroli Oil

This oil came about after crusaders first brought the bitter orange from Asia to Europe. It got the name from the 17th century Princess of Nerola, Anna Marie Orsini, who is said to have used the oil as perfume in her bath as well as to scent her gloves. It was her who made the use of this oil popular. However, before her, the oil was a highly traded commodity in ancient Egypt, traditional Chinese medicine, and it’s said it even helped in fighting the plague.

Neroli oil
Photo Credit: Flickr

Neroli Oil Health Benefits

Due to its ability to reduce the levels of cortisol in the brain, as research suggests, this oil is used in aromatherapy due to its ability to reduce the levels of cortisol in the brain. It carries a sweet and spicy aroma, that means it is often used in perfumes, colognes, lotions, creams, and more. It has a variety of benefits, beginning from mental health and all the way to physical health.

According to Very Well Health, in aromatherapy, neroli oil is used for anxiety, headaches, colds, indigestion, high blood pressure, and insomnia. It tends to reduce inflammation, stress, enhance mood, as well as stimulate circulation. Neroli oil is also used in the beauty industry, meaning when it comes to skincare and haircare.

Neroli Oil For Skin

When it comes to the skincare routine, this oil can be quite beneficial. Among the things it can do are:

  • It is known for its ability to regenerate the skin cells as well as improve the elasticity of the skin.
  • It helps in maintaining the oil balance in the skin, making it a good choice in various skin types.
  • Skin conditions that are caused by stress will respond well when this oil is used taking into consideration the healing and calming properties it contains.
  • Due to its antimicrobial abilities, this oil works well in treating bacterial skin conditions and rashes.
  • Applied topically on the skin, it has the potential to heal stretch marks, acne, cuts, bruises, scars, and broken skin capillaries.
  • Neroli oil kills bacteria and it prevents microbial infections in the body due to its antiseptic properties.
  • Research suggests that this oil can reduce the severity of eczema and psoriasis due to the constituents that can eliminate free radicals, reactive species, and undesirable microbial intermediates from the bloodstream.

How To Use Neroli Oil For Skin

  • What you should do is simply apply neroli oil into your hand and smooth it gently on clean and damp skin.
  • You can add it to your hand and body soaps, body oils, oil diffusers, and even perfumes.
  • For a moisturizing boost, you can add this oil to your foundation or moisturizer.
  • To help in treating acne, wet a cotton ball, add a drop of the oil, and dab it gently on your skin.
  • To improve circulation, mix some drops of this oil with a carrier oil and massage all over the body.
  • You might even mix it in your favorite cream.

Neroli Oil For Hair

One of the frequently asked questions is: How can Neroli oil benefit the hair? Let’s find out!

  • Neroli oil acts as a natural antiseptic and antimicrobial agent due to the high linalool, linalyl acetate, Geraniol, and camphene content.
  • It works in effectively treating hair and scalp infections, including lice and mites, because of its antiseptic and antimicrobial properties.
  • It kills off any bacteria that might cause irritation on the surface of the scalp.
  • It also tends to remove the dead skin cells and excess oil that gathers on the scalp.
  • It proves to be effective in helping to get rid of the signs of dandruff because it helps in removing the excess oil and dead skin cells.
  • It encourages healthy cell growth and it boosts and revitalizes dull looking hair due to its anti-oxidant properties.

How To Use Neroli Oil On A Daily Basis

Some ways you can use neroli oil on a daily basis, as compiled by DrAxe, would be:

  • You can put a drop of the essential oil on a cotton ball and tuck it inside of your pillowcase to help you relax when sleeping.
  • Since this oil has antibacterial properties, it’s a home remedy that would work in acne breakouts. Simply wet a cotton ball with water and add a few drops of this oil. Dab it on the problem area once a day until the blemish clears out.
  • In order to purify the air, you can diffuse this oil in your home or personal spaces to clean the air.
  • Use about 3 to 4 drops of this oil in your next bath for it to work as remedy for anxiety, stress, depression, hysteria, or panic.
  • If you have a headache caused by tension, apply a few drops of this oil into a hot or cold compress to soothe it.
  • You can ease PMS cramps if you mix a few drops of neroli oil into your bathwater.
  • Add a few drops of neroli essential oil to a cream, lotion, or oil to reduce stretch marks or broken capillaries on the skin.

What To Keep In Mind When Using Neroli Oil

Research suggests that neroli oil is safe for as long as it is used in moderation. Although it is not toxic, people should be careful when using it just like with any other oil.

  • Contact a doctor in case you want to ingest this oil, so they can recommend a safe dosage.
  • If you’re pregnant or breastfeeding, do not use this oil.
  • Do not use this oil for very young children.
  • If you need to concentrate, such as when driving, do not use this oil. It might cause drowsiness due to its sedative effects.


Disclaimer: The contents of this article: text, graphics, images, and other materials contained are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a qualified health provider with all the questions that you have related to, or about, a medical condition.

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